In most cases there just aren’t enough hours in the day to manage all that comes with work, home life, kids, self-care and relationships. This resource empowers you to look at your schedule with a fresh lens by adding up the hours spent on everyone else, so you can find creative opportunities to curate a village of support.

This worksheet will help you define your non-negotiables between work and life. You know, the things you’ll say HELL YES or HELL NO to in order to create more balance amidst the chaos. This free worksheet will help you jump start designing your dream life as a working parent by helping you make intentional choices today that serve you, your family and your career.

We all have a vibe. Add kids to the mix and the vibe changes. Richer in some ways, more chaotic in others. Understanding your family dynamic and the values that drive your unit will help you design work/life in alignment to what drives you as a crew. This worksheet will give you and your family a fun Friday-night activity, while also helping you get centered for work/life design.

Systems can save us so much time, effort and madness, yet we hardly ever implement them at home. By the time we finish work, get the kids to bed and pour some wine, it’s time for bed. So here’s a basic family systems template that can get you started. One step at a time!